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Purchase Walnuts from SaleBhai and Bring Home the Promise of Good health
Most of the time, nothing but a single food item has many beneficial properties and is extremely good for our health. Out of all the things available out there, nuts always top the chart. Not only they are healthy, they are convenient snacks that we munch on to keep sudden hunger pangs at bay. If you wake up in the middle of the night with a rumbling stomach, there is nothing better than eating delicious and healthy nuts. Don’t have time to pack lunch to work? A handful of nuts will do just fine. Filled with protein, fibre, healthy fats, vitamins, minerals, and antioxidants – nuts are always the perfect choice, regardless of the time and place.
Out of the many variety of nuts available, walnuts or akhrot as we call them in India, emerge to be the winners. If you believe research and statistics, these nuts can enhance your living standards and boost your health quality in several ways. Furthermore, walnuts are also rich in polyunsaturated and monounsaturated fats. Apart from being high in calories, these are also dense in nutrients and contain heart-healthy fats. Hence, you have several reasons to consume these brain-shaped nuts.
Walnuts are an amazing source of different minerals and vitamins such as copper, folic acid, phosphorous, vitamin B6, manganese, vitamin E, and more. Just one ounce of walnuts every day can help you reap all the beneficial properties.
Now its origin. A nut from the genus juglans tree, walnut is not at all a true botanical nut, but a seed of drupaceous or drupe nut. Round in shape, these are single-seeded stone fruits. The nut takes time to grow and ripen. Cultivators usually fill up the soil with chemicals so as to hinder the growth of other vegetation. Hence, you will note that farmers do not usually plant vegetables or flowers around walnut plantations. Processed walnut is generally used for food. Green walnuts are used for producing pickles and fully ripened ones are used as nutmeat.
There are two types of walnuts that are widely known – black walnut and Persian or English walnut. The black variety originated in North America and the English walnut has its roots in Persia. Although the black nut is rich in flavour, it is not commercially grown because of its hard shell. This is the reason why English walnut is more commercially cultivated. There are some of the other species of walnuts as well, including California black walnut, Arizona walnut, Eastern Black walnut, and so on.
You may have heard many people preaching about why walnuts should be part of your daily diet. You may have also heard about the extensive list of benefits you stand to reap from eating these nuts. Daily consumption of walnuts can lead to improved heart health, managed weight, prevention of gallstone diseases, enhanced bone health, modified brain health, and prevention of diabetes. This nut also contains cancer-fighting elements and powerful and rare antioxidants. You can even incorporate walnuts in your regular diet. For instance, you can mix walnuts in salads, pesto sauce, yogurt, cookies, chocolates, cakes, and other baked goods. If not, you can munch on it either as standalone snack or serve a bowl of these nuts with your favourite beverages.
People in Central Asia and Mediterranean regions have been incorporating walnuts in their diets for thousands of years. Since walnuts are rich in omega – 3 fats, they help in improving brain health and bones density as well. For those who do not want to use the nut in recipes but still want the flavour, walnut oil is available in the market as well. This culinary oil is usually used for dressing salads. However, this oil is quite expensive and so it is not widely used.
At SaleBhai, you can get a variety of walnuts. Right from English Walnut Kernels, Regular Walnut Kernels, Walnuts with shell, to California Walnuts, there is a lot to choose from. We have scoured every market and dealer before listing these crunchy and savoury walnuts. Don’t have enough time at hand to crack these nuts? Don’t worry, you can buy walnut kernels. Walnuts with shells are also available if you do not mind cracking them and prefer to buy and store them for later use. If you are dubious about how long you can store them, we suggest you leave your worries aside. These walnuts are of superior quality and come with a shelf life of almost six months.
As far as the sellers are concerned, we have searched all over the country to bring to you the best quality of walnuts just for you. Be it the most famous walnuts from Jammu, Delhi, Mumbai, or Bangalore, you can choose and select according to your preference. You can navigate through different sellers from different states and cities and can make your choice accordingly. Once you have placed your order, we will make sure that the packet reaches you at your doorstep exactly as you would have imagined.
With SaleBhai, you don’t have to worry regarding the pricing factor at all. The nuts are available in different pack sizes at different rates. So you always have a choice that suits your pocket. Packed under observed hygienic conditions and in convenient packages, you can always rely on the quality of products that SaleBhai provides. What’s more, regardless of the pack you select, SaleBhai ensures that it reaches you as soon as possible. Our easy payment gateway and quick and hassle-free delivery prevents the usual hindrances of online transactions.
We hope we have allayed your fears of ordering our products online. And now that you are aware of the benefits of walnuts, we are sure you don’t need any more reasons to hit the order button. So purchase a pack of walnuts and bring home something that is yummy and healthy for you and your family.
Go through our extensive range of walnuts and choose the pack that best suits your needs.