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So, what makes a food superfood? Have you ever thought about it? There’s no legal or medical definition of the term, but the general understanding of the word ‘super’ stands for powerful. Food rich in vitamins, minerals, and other essential nutrients for the body is classified under the superfood list.
Superfoods are those foods which also have healing properties. There are some items which you can use in your daily diet to improve your health and fight disease. Since there’s no scientifically approved definition, it includes all the food that have the power to detox, are an energy boosters, or are fantastic antioxidants.
With the evolution of e-commerce marketplace, why let your desires subside when you can easily satiate all your cravings at one single platform – SaleBhai. If you are staying at home, or far away from your hometown, or in another country altogether -- we still guarantee to deliver your favourite products to your doorsteps. We have our presence everywhere in and outside India. Because we care for you! No more blues of homesickness.
Imagine all the health-benefits you can reap by consuming superfoods. We know it can be difficult for you to decide on a list of superfood to incorporate into your daily diet. That’s why we are giving you a rundown on some of the most super-effective food products which not only have health benefits, but also taste good.
Do you love chocolates? We all do. And what about dark chocolates? Yes, dark chocolates, despite the bitter taste, have the power to heal broken hearts. They have proven medicinal benefits. Super rich in antioxidants, they make for the healthiest choice when it comes to snacking. Antioxidants are a group of cell that shield our bodies from cell damage and help prevent disease. So next time if someone tells you about the ill-effects of eating dark chocolate, stop them right there.
Or if you are nuts about all kind of nuts such as walnuts, almond nuts, and cashew nuts – there’s good news for you. They are rich in protein and other minerals, generally called the powerhouse of useful nutrients. To avail their super-power, it is always advised to eat in moderation. Remember, an excess of anything can be harmful.
And why just restrict our healthy food list to nuts? We also have the dried fruits on our menu. In hill stations, you will find people preserving seasonal fruits and vegetables so that their family members can enjoy their benefits the whole year round. These tried-and-tested methods not only preserve the goodness of the food items, but also provide with essential nutrients in cold winter months, and are tasty too.
There is a whole healthy food list which includes items such as amla, honey, ghee, berries, and much more. Amla has been everyone’s favourite childhood item, with strong memories etched to it. When we would try to climb an amla tree in the backyard, fall, and hurt ourselves -- yet climb again for the luscious fruits. But every scar was worth it. Because all the amla we stole and ate had numerous positive results for our body.
When we mention berries, the much sought-after exotic superfood, we drool at the mere thought. From cranberry to blueberry, to black currant -- now you can find them all under one roof – right where you are now; at SaleBhai. We believe in preserving childhood memories, and that’s why we decided to bring together reputed and trusted sellers who have remained evergreen through the years with their original products.
We have all known jaggery for its health-benefits. For instance, it aids in digestion, detoxifies the body. Jaggery is a superfood you should definitely include in your daily diet. Try our Dhampur Green Muscovado Sugar as a great alternative to your regular table sugar and feel the difference for yourself. It is made of modestly cleared and crystallised cane juice. Its sweet essence would be hard to resist.
If we are already talking about digestive benefits, you should also add flax seeds to your diet then. One of the oldest superfoods – flax seeds – is known for promoting glowing skin, reducing joint pain, and also aiding in digestion. It also makes for a great alternative to all your junk food. With our Sattviko Ajwaini Flax Seeds, control your cholesterol levels, shed those extra calories, and bring about a positive change in the most natural way.
Bee The Change Nilgiri Honey just heard your thoughts loud. They believe in organic and natural honey – 100% pure with no artificial preservatives. The fun fact – they have a group of experts who go into the deep reaches of the forest in the Blue Mountain to collect honey from a variety of flowers. They face the hardest challenges -- all for you and your health.
And what’s more? The Green Snack Co Quinoa Puffs (Zesty Kale) includes the goodness of quinoa, amaranth, ragi, and soya. The garlic seasoning, makes this roasted and puffed item a super snack for your hunger pangs. To your surprise, it’s also gluten-free which is like an icing on the cake.
Superfood makes for a great snacking option. Buy superfood online and share it with your loved and special ones to connect all hearts together with great healthy food. Remember always, ”Great food is the way to one’s heart”. And let SaleBhai take care of the rest – with quality and on-time delivery. We guarantee there would be no compromise on the products.
Check out our whole list of superfood item, and bring a change in your diet today itself. Why wait anymore? Now you know the secret to a happy heart. Eat healthy, stay happy, and spread more happiness around. Get the super-powers like your favourite superhero by consuming our superfood. Don’t forget to thank us later. Happy shopping!