5 Everyday Kitchen Ingredients That Are Hidden Herbal Medicines
Did you know that your kitchen holds a secret gateway to a treasure chest of hidden remedies? You can actually give your search for new products a break and discover the assortment of herbal medicines already present in your cooking area. “Let your food be your medicine, and your medicine be your food.” – Hippocrates. To discern the basic spirit of this famous quote, here is a list of five of the most popular natural healers hidden in your kitchen.
Chewed and crushed garlic contains allicin, a compound that has properties similar to penicillin. This super ingredient is anti-inflammatory, antibiotic, anti-parasitic, anti-viral, antioxidant, and anti-fungal. Henceforth, think twice before ignoring garlic in your diet. Start your day on a healthy note with crushed cloves of raw garlic, pure honey, and brown bread.
Honey is one of the best-known natural antibiotics – easy to get and store. The heavenly taste of pure honey is enough to make most of us thank honey bees. Now, add high concentration of antioxidants andstrong curative power to the equation. Honey releases hydrogen peroxide, which helps our body fight infections and bacterial growth. It also boosts our general immunity and digestive power.
If you already like this green vegetable, you will start loving it even more. Regular intake of cabbage is one of the best ways to prevent and fight cancer. It also contains a huge amount of vitamin C. Prevent disease, manage weight, and improve digestion with this unique gift of nature.
Coconut oil – extra virgin
It is very hard to compile all the health benefits of coconut oil together. This natural energy booster will help you to manage your thyroid, cholesterol, blood sugar and immunity levels. You can add pure coconut oil to your morning coffee and enjoy a clear mind and an energetic body all day. Try it today.
Bicarbonate by nature, baking soda has the amazing ability to keep pH balance in check. This indispensible ingredient of fried snacks helps prevent kidney disorder. As an inexpensive oral hygienic agent, it reduces toothache and whitens teeth.
Fascinating! Isn’t it? Knowing the exact range of health benefits of such simple kitchen ingredients can prove to be extremely handy in the long run. Use these kitchen ingredients along with best body care products for best results.
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